Description

IN VIEW OF THE COVID-19 SITUATION, THE RECIPE WILL BE CHANGED WHEN WE MAKE THIS NEXT, AS WE HAVE BEEN UNABLE TO OBTAIN HEATHER FLOWERS. PLEASE BE REASSURED THAT THIS DOES NOT IMPACT ON THE SOPORIFIC PROPERTIES OF THE BLEND

Suddenly realised that I haven’t told you about our new bedtime blend – maybe I’ve been sleeping too well, and it totally slipped my mind?

Bedtime #2 is a sweetly soporific sunshine yellow blend which has camomile flowers and valerian – I know valerian stinks (not just my opinion) but the proportions here are perfect, and not only does it soothe you to sleep, it also tastes lovely.

Ingredients: Camomile, Calendula, Oatstraw, Rose, Lavender, Heather Flowers, Valerian Root

Brewing Guide: 2-3 teaspoons (about 3g) for 200ml boiling water, infuse for at least 3 minutes. The longer you leave to infuse the stronger the effect of the valerian.